October 05, 2013

The Ultimate Green Smoothie

Now when I mention the term "green smoothie" my friends cringe and immediately shut me down, sure it isn't your average smoothie but I have a recipe that will blow your mind and your taste buds! Still with me? Here we go...





Ingredients:

- 2 cups fresh spinach

- 2 cups water
- 1 cup pineapple (sliced or fresh)
- 1 cup mango
- 2 small bananas

Utensils:

- 1 blender
- 2 tall glasses
- 1 can opener (if using canned pineapples)

Method:


- Blend spinach and water until smooth.
- Next add the remaining fruits and blend again.
* Optional: Use at least one frozen fruit to make the green smoothie cold.
This smoothie is a great way to ease into the world of green smoothies, don't be afraid to try this one out - it will surprise you!
- Z

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